The Real Healthy Thing Healthy Recipes and Advice to Live Well Every Day

If you take a bottle of insect repellent that you often buy at the store, and look at the back of a bottle you will see chemical names such as N-diethyl-meta-toluamide, N-diethyl-3-methyl-benzamide, 2-hydroxyethyl, and 1-methyl propyl. But do you know what they are? Most people use these products without knowing what they are actually spraying on their …

In addition to better taste, lemon water provides plenty of health benefits. If you try to drink lemon water for 7 days straight, you will find that these 7 things happening to your body. Health benefits of lemon water: 1. Better hydration Proper hydration is key to good health. You should take between 91-125 ounces of water …

Myoma is a benign tumor of the uterus, also called fibroids. It is important to recognize the warning signs and know how to deal with this problem. 1: Rectal pressure When fibroids appear, they can grow to the back of the uterus and press on the rectum. In addition, in this case, a feeling of discomfort may …

People drink a soda diet – it’s refreshing, it tastes almost as good as the real thing and satisfies our cravings for sugar, without all those pesky calories. This billion-dollar industry has been deemed safe by government authorities, so what could be wrong with reaching for that diet soda every now and then? Here’s why: The soda …

Each of us can experience hair problems, especially hair fall despite using products that claim to prevent it. Fortunately, there are home remedies that you can turn to without fear of chemicals that can make the problem worse. One treatment worth trying is the use of guava leaves. Guava is recognized as a sweet exotic fruit from …