5 Warning Signs of Chronic Vitamin Deficiency in Women – Plus How to Address Them

Vitamin deficiency is not as harmless as it seems. It not only causes discomfort and fatigue but can lead to serious illness. A balanced diet is crucial for the health of the body. The foods you eat should provide you with all the nutrients you need, including recommended doses of vitamins. The problem is that the diet can be monotonous and some of the vitamins and minerals …

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Why You Should Start Your Day With a Glass of Warm Water – Here’s 6 Amazing Benefits You Get

In your everyday work, your body has exerted energy and strength. That’s the reason why you are trying to soothe yourself through hydration. But because of the hectic day, drinking plenty of water a day is underrated for some. Drinking warm water on an empty stomach has been proven to have numerous positive health effects. Water is the most important drink for people and you should drink …

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Detox Cleanses: The Most Popular Types of Detoxes and Cleanses

Detoxification — or detox — is a popular buzzword. Nowadays, we often do not have enough time to devote ourselves to eating properly? Fortunately, there are detox plans that will make you feel better and more energized in the short term. While it may seem unlikely that a short change in diet can work, a one, three, or seven-day detox serves as a great button to reset …

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Eye Stroke: Symptoms, Causes, and If You’re a Smoker it’s Time To Think About

The blockage of blood vessels inside the eye or blurry vision cause complete loss of vision, depending on the degree of clogging. This condition is also called infarction (eye stroke, or retinal infarction), as in other parts of the body, and can occur in the arteries or veins of the eye. When those vessels narrow or get blocked by a blood clot, the blood supply is cut …

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Hydrogen Peroxide Can Clear Ear Infections and Remove Ear Wax – Here’s How to Use it

Few products are as versatile, cheap, and effective as hydrogen peroxide. So it’s no wonder that most of us keep a bottle of it in our household remedy kit. According to HealthLine: “Hydrogen peroxide (H2O2) is a clear, colorless, odorless liquid. It’s a combination of hydrogen and oxygen and is available in many strengths (indicated by the percentage of dilution with water). One dilution of hydrogen peroxide …

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Cholesterol Medications Cause Heart Attack, Rapid Aging, and Brain Damage. Use These 2 Ingredients Instead

One of the main cholesterol drugs is a statin, and statistically, every fourth American citizen over the age of 45 takes it to lower cholesterol levels. This industry is worth about $ 30 billion but is also associated with countless side effects such as chronic fatigue, anemia, liver dysfunction, Parkinson’s disease, diabetes, Alzheimer’s disease, acidosis, thyroid disorders, and cancer. There’s a movie,” $ 29 Billion Reasons to …

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10 Health Benefits of Ginger That You Didn’t Know About

During flu season and cold ginger becomes one of the main ingredients… Ginger originated from China and is one of the healthiest and most delicious spices in the world. This is due to gingerol, a major bioactive compound in ginger that has potent anti-inflammatory and antioxidant effects. It is full of nutrients that benefit the health of the brain and the whole body, and below, discover the …

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