The Real Healthy Thing Healthy Recipes and Advice to Live Well Every Day

Pain is not a thing that can be endured. Whether the pain comes from an injury because you got too “involved” in playing with a friend or because you suffer from arthritis or fibromyalgia, it still hurts. Shoulder pain interferes with sleeping, sitting and working, making life extremely uncomfortable. Instead of just gritting your teeth and suffering, …

As everyone is doomed to isolation due to the coronavirus epidemic, you probably stocked up on food so you don’t have to go out and risk a coronavirus infection all the time. Although the most popular foods are those that can stand for a long time without thinking about the shelf life, some have bought too much …

There is nothing quite like slipping a freshly made bed with clean sheets and soft pillows. However, have you thought about a mattress under your sheets. You use the mattress more than any other piece of furniture in your home. Taking the time to be clean will also improve your health and comfort. From deep cleaning to …

Hydroxychloroquine, a medicine for malaria that could be a “gift from heaven” in the fight against coronavirus according to Donald Trump, and discussed in many countries, is no more effective than treatments already existing to fight against the symptoms of Covid-19, according to a Chinese study. A report published in the Journal of the University of Zhejiang …

Apple cider vinegar is a fermented juice of crushed apples. This fermented juice probably contains vitamins and minerals found in the apples from which the cider is made. These vitamins and minerals include: Vitamins B1 Vitamin B2 Vitamin B6 Vitamin C significant amounts of Acetic and Citric Acid Biotin Folic acid Niacin Pantothenic acid some pectin Sodium …