The Real Healthy Thing Healthy Recipes and Advice to Live Well Every Day

Perhaps you may find it unusual, but sweet potatoes are not at the same family as potatoes, while they are eventually roots yet. There are different shapes and sizes of the sweet potatoes, they could be actually ranged from short to long, while their tissue can vary from white to yellow, orange and purple. Sweet potatoes are plentiful in carotenes, which are the forerunner of vitamin A, …

Like to use plug-in air fresheners? You need to know about the effect it can have on your lungs… If you suffer from asthma, then you are not the only one. In the U.S. there is one in twelve people who suffer from asthma! In the whole world, there are roughly 300 million people suffering from asthma, as stated by the American Academy of Allergy Asthma & …

Every woman wants to have a slim waist. Some well-known exercises for the abdomen enlarge the waist. How to get results, avoid mistakes and are there magic exercises for the perfect figure? We have gathered the experience and knowledge of coaches who tell you what to do with the right accent to “make” your waist you’ve dreamed of. What affects the body shape? Of course, the weight …

There are many people in the world who suffer from this disease. Diabetes is a metabolic disorder that increases blood sugar levels. But people with diabetes aren’t the only ones who need to take care of their blood sugar levels. Everyone needs to take care of their own level of blood sugar. This is extremely important because when a healthy person has high blood sugar for a …

Toothache is one of the most unpleasant things one can experience. It is often so intense that the whole side of our face seems to be numb. Toothache is a pretty damn physical ailment, caused by overdeveloped caries, tooth sensitivity, and other dental issues. However, you should be aware that not every toothache is associated with dental problems. What other diseases can cause pain similar to it? …

In case you didn’t know, this root has very strong anti-inflammatory properties. It actually helps prevent the growth of cancer cells. Turmeric is also known for treating depression, not to mention its effects on reducing cholesterol. The list is long, but other benefits such as its ability to treat skin cancer, Alzheimer’s disease and other conditions such as arthritis, heartburn, jaundice, diarrhea, gallbladder, and abdominal pain are …