The Real Healthy Thing Healthy Recipes and Advice to Live Well Every Day

To achieve healthy and glowing skin, we need to wash our face every day. The face wash we use is as equally important as regular washing. Unfortunately, there are many facial cleansers that are incredibly harsh on the skin, which can lead to harming our delicate skin on the face, while other washes are too weak or …

Do you swallow a painkiller every time a headache appears out of the blue The next time you have a headache, stay away from the medicine cabinet and instead head to the kitchen – then brew an herbal tea? In fact, there are many different herbal teas that are proven to work against headaches. And the best …

With so many weight loss programs and fads today, it can be hard to believe that you can lose weight with the help of ginger. It is no secret that this well-loved spice is good for your health, but can it really be the key for you to lose weight faster and easier? How to Use Ginger …

Medically known as hyperuricemia, high levels of uric acid in the blood may be due to increased production of the acid in the body. There are also times when it is caused by the kidneys are not excreting the acid properly. It can lead to a number of health problems, including gouty arthritis, which happens when there …

Most people keep a bottle of alcohol in their medicine cabinet. Few, however, know what rubbing alcohol really is and how to use it. There are two types of rubbing alcohol. Isopropyl is usually produced with a concentration of 70 percent alcohol and bitter additives that make the toxic substance unattractive to drink. Ethyl alcohol is made …