2 Best Cold Water Detox Recipes for Faster Weight Loss

Water is one of the best natural detoxifiers. It helps our body eliminate all the waste and toxic it has accumulated throughout the day. But when it comes to detoxing, is warm water always the best option? Or maybe there are occasions where cold water works best? Ayurvedic medicine and traditional Chinese medicine both highlight the importance …

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Restless sleep may be an early sign of Parkinson’s disease

Researchers from Aarhus University have discovered that patients with RBD sleep behavior disorder lack dopamine and have a form of inflammation of the brain. This means that they are at risk of developing Parkinson’s disease or dementia when they grow older. Do you sleep restlessly and hit out and kick in your sleep? This could be a …

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Finding Relief from Chronic Pain In a Natural Way

If you have chronic pain, you likely feel like you’re being tortured in a ceaseless cycle. The condition takes out precious time from your everyday life. It can disrupt sleep, ruin your concentration, and hinder your overall ability to handle any other form of stress. Worse still, chronic pain can even turn your emotions into a roller coaster. …

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