The Real Healthy Thing Healthy Recipes and Advice to Live Well Every Day

Many people around the world suffer from leg cramps that cause sudden and severe pain in the leg muscles. Have you ever wondered what causes such pain? According to doctors, muscle cramps can have a variety of causes, and the most common are dehydration or improper diet, overuse, and muscle strain. In some cases, leg cramps may …

Hair, like any other part of your body, need a wide range of nutrients in order to be healthy and flourish. However, there are times when hair loss becomes excessive and the body is unable to encourage the growth of new hair at the same rate. Improper diet and a lack of essential vitamins are the most …

We have written about bananas several times … They are great for slicing and adding to cereals, making smoothies, putting in bread and muffins, and even eating. Because they are fruits, they must be healthy – but how healthy? This seemingly insignificant fruit is an amazing source of essential vitamins and minerals. With it, you can fight …

We have been told by the doctors that taking Aspirin can help in preventing heart disease and stroke. As researches develop and sometimes prove the contrary, we are left to choose what to believe in. The latest is that taking Aspirin can prevent Colon Cancer in people of the age of fifty and sixty. Now, don’t use …

Coronavirus-infected people are showing symptoms after about five days, according to a public health study, according to which a 14-day quarantine period is “reasonable,”. An accurate assessment of the incubation period for the new virus makes it easier for experts to predict the dynamics of the epidemic and find a balance between draconian control measures and the …