7 Health and Nutrition Benefits of Persimmon

Another reason to enjoy the coming of autumn is the appearance of persimmons on the shelves of stores. It is worth giving this orange wonder an advantage over other fruits. In addition to the fact that it has specific (in a good sense) taste notes, it is also incredibly useful. The vitamin-mineral complex it contains has a …

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6 Alarming Symptoms of Low Potassium Levels in the Body

Potassium is extremely important for the proper functioning of the body and its vital organs, heart, and brain. However, if the levels of potassium in your body are decreased, there are several signs that you need to know. The cells have approximately 98% potassium, which means that potassium deficiency will lead to damage to the heart, muscles, …

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4 Symptoms Of Vitamin D Deficiency! Recognizing the symptoms of deficiency can literally save your life!

Vitamin D is a fat-soluble vitamin produced by the body as a result of sunlight. It promotes calcium uptake and helps regulate phosphate levels. Vitamin D deficiency is associated with serious health problems in both children and adults, such as bone weakness and immune deficiency; however, symptoms can be difficult to detect and may not occur until …

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