The term healthy eating today is associated with avocado, a fruit that has become very popular in recent years. Used as a spread or sauce, put into salads and smoothies, eaten with tuna, spaghetti… Tasty, but also healing Avocado (Persea Americana) is a perennial tropical or subtropical tree, known for its fruits that are eaten in various ways. This fruit is not only delicious but is regarded …Read More »
Eggs are one of the products in the kitchen without which we cannot. Although nutritionists have been arguing for decades about the benefits and harms of eggs, they remain one of the most needed products for the human body. Every egg lover who prepares a meal with eggs sometimes will surely find a blood spot, which, in principle, is not known whether it is edible or should …Read More »
Recently, butter is thought to be more harmful than useful. Excessive consumption of this product is said to cause the development of atherosclerosis of the heart vessels. But is that statement correct? Tibetans, well known for their longevity, eat butter with salt and green tea every day. Who knows, maybe this particular drink is the key to good health and an impressive life. In any case, it’s …Read More »
Here’s How To Eat Pumpkin Seeds To Get Rid Of Parasites, Cholesterol, Diabetes, Constipation And Much More!
The medicinal use of pumpkin seeds is common among many nations, such as in China, where, as we know, ancient medicine is one of the most effective and wise in the world. Pumpkin seeds contain from 44% to 50% oil fraction (rich in mono- and polyunsaturated fatty acids), high in fiber (23-27%), protein (37% to 40%), rich in minerals, especially zinc, magnesium and potassium, vitamins, folate salts, …Read More »
6 quick ways to clean your bowels… 1. Drink tea with honey and lemon. Make a tea by adding honey and lemon to the water. Honey is a laxative, and also helps to reduce the acidity of tea caused by lemons. Lemon acts as a natural stimulant for the digestive system and helps to eliminate toxins from the body. 2. Drink plenty of water. Men should drink …Read More »
Even if you do not use homemade soap at home (so, who’s already washing their hands with homemade soap?), You have probably seen this beloved and tried remedy at home from our grandmother (or mother). Homemade soap has been an integral part of daily life, but over the years, modern hygiene products have shifted it out of sight. Now, however, the fashion of homemade soaps is back, …Read More »
Over the past few decades, back pain has increased by 54% globally. This number shows how important it is to do something before it’s too late. Nikolai Amosov from Russia was a great surgeon who believed that our health is in our hands. He had his systematic approach that helped a lot of people avoid serious problems, and today we share that systematic approach with you. Back …Read More »