The Real Healthy Thing Healthy Recipes and Advice to Live Well Every Day

If you were born 80, you probably remember when VHS players were a rage. But what if you don’t have a VHS player at home and want to watch those VHS tapes If you find yourself in this situation, it’s time to digitize those priceless home movies so you can relive the past whenever you want. You …

You love to cook and you probably can’t do without the garlic that appears in many of your dishes. Why buy it at the store when you can grow garlic at home and just get the best tasting garlic. Why grow garlic? Garlic is versatile because it can be used in a variety of dishes. Not only …

You’ve probably heard of lemon water, which is a popular part of a diet for detoxification or weight loss. It is usually taken every morning on an empty stomach. Although lemon water has many health benefits, you can have problems when you drink it too much. Some of these problems include: 1. Heartburn: Lemon water can cause …

While there are vegetables that need to be cooked to increase their nutrient content, there are some that are best eaten raw. Some vitamins are lost or at least reduced when food is exposed to heat, just as other nutrients may be enhanced after cooking. But if you’re trying a raw diet, there are several reasons why …

People drink a soda diet – it’s refreshing, it tastes almost as good as the real thing and satisfies our cravings for sugar, without all those pesky calories. This billion-dollar industry has been deemed safe by government authorities, so what could be wrong with reaching for that diet soda every now and then? Here’s why: The soda …