The Real Healthy Thing Healthy Recipes and Advice to Live Well Every Day

Your liver is the main organ of detoxification in your body. Your liver sorts all the waste and toxic chemicals that get into your system and filters them out. By chemically decomposing toxins, your liver turns these wastes into a liquid that is eliminated through your sweat, urine or stools. Many factors can slow the liver’s ability …

No matter how clean your home is, scents inevitably come from many unexpected places. Too many aisles in stores are devoted to air fresheners, scented cleaners, candles and wax melts, but you don’t have to rush out and buy special products. Instead, read about these 7 ways we have prepared for you All you need are a …

Doctors listed several drinks that in the heat do not quench thirst, but harm the body. The list of the most dangerous includes tea, coffee, energy, and other caffeinated beverages. They dehydrate cells and the body loses important substances, vitamins, and minerals. “If you can’t give up a cup of your favorite coffee, drink each drink with …

Few people know about this, but 50 years ago, scientist Otto Barnes discovered that body temperature is an excellent indicator of how the thyroid gland works. There is only one caveat: Body temperature should be measured immediately after waking up, in bed. Barnes notes that the abnormal temperature at night – the first sign of an inflammatory …

This nature’s precious gift is by far the best medicine ever to treat inflammation of any kind, be it joint pain, wounds, arthritis, and any pain in general. It is not only anti-inflammatory but also antiseptic and the healthiest food in the world. Many studies have proven that it can prevent about 600 health complications and has …