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Healthy Living

Natural Ways And Nutrition To Improve The Quality Of Your Sleep.

Melatonin is a hormone produced by the brain to regulate sleep cycles and allow a person to rest every night. The body produces 5 to 25 micrograms of melatonin every night. This amount decreases with age, which is associated with sleep problems. At this point, there are two options: taking supplements or promoting the production of melatonin …

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Can You Take Ibuprofen And Paracetamol At The Same Time – Is This Combination Harmful And How Effective Is It?

The fever is a symptom, not a disease. Thus, the treatment of fever means symptomatic intervention. Both paracetamol and ibuprofen are effective in reducing fever and reducing the most pain. Except in rare cases of exogenously conditioned hyperthermia, when only the physical removal of temperature from the body surface (lukewarm bath) is used, the fever is treated …

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Here’s How To Keep Your Home Free of Coronavirus Germs Even Though Cleaning Products Have Been in Short Supply

Panic from the spread of coronaviruses grows into hysteria. So far we have seen something unprecedented – people stock up on disinfectants and medicines, which naturally leads to empty storefronts. Unless you are one of those who take the situation as martial law, you may have noticed that apart from disinfectants, liquid soaps, antibacterial alcohol wipes, and …

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