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Healthy Living

How To Eliminate Toxins From The Body After Christmas

Occasional detoxification, that is, elimination of toxins from the body is recommended 2 to 3 times a year, and is most needed at the beginning of the year, ie after the Christmas holidays! During the holiday season, we take a lot of unhealthy foods, fatty and spicy foods, alcoholic beverages and lots of sugar. The body only …

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7 Surprising Benefits of Eating an Orange Every Day

Orange is the favorite citrus fruit of millions of people in the world. A perfect combination of sweetness and lightness, orange is full of flavor and most of all value. Experts say that orange should be eaten daily because the body receives 7 direct benefits. Healthy eyes and sharp eyesight The orange contains too much vitamin C …

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Get These Plants For Your Bedroom To Clear the Air And Help You Sleep Better

We are at increased risk of various allergies and diseases due to air pollution in our homes. The most common pollutants in our homes include carpets, paints, foam insulation materials, glues and adhesives, household cleaners and pressed wood products. According to Eartheasy: “The indoor pollutants that affect health are formaldehyde, volatile organic compounds (benzene and trichloroethylene or …

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