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Healthy Living

How To Eliminate Toxins From The Body After Christmas

Occasional detoxification, that is, elimination of toxins from the body is recommended 2 to 3 times a year, and is most needed at the beginning of the year, ie after the Christmas holidays! During the holiday season, we take a lot of unhealthy foods, fatty and spicy foods, alcoholic beverages and lots of sugar. The body only …

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7 Surprising Benefits of Eating an Orange Every Day

Orange is the favorite citrus fruit of millions of people in the world. A perfect combination of sweetness and lightness, orange is full of flavor and most of all value. Experts say that orange should be eaten daily because the body receives 7 direct benefits. Healthy eyes and sharp eyesight The orange contains too much vitamin C …

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