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Healthy Living

10 (Not So) Harmless Habits That You Should Say Goodbye To Once and for All

Hygiene is the most important aspect of a person’s life. Often, without hesitation after a shower, we hang the towel on the hanger and spray with deodorant. Meanwhile, these seemingly harmless actions harm our health. Today we will show you which hygiene habits are not as good as they seem at first glance. Too often use fragrant bath bombs One of the most toxic ingredients is contained …

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10 Symptoms Warning For High Sugar Levels In The Body!

It is very important to know your blood sugar level at this time, as it manifests itself with certain symptoms that will help you figure out if you are suffering. Symptoms that warn you about sugar levels The risk of malnutrition is very high and is not based solely on weight gain or weight loss. When it comes to malnutrition, it is important but not essential. There …

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The Lack Of Intimate Contact For More Than 7 Days Has Serious Health Implications

Thanks to modern medicine, today we can understand things that would not be possible before. For example, we all take for granted many things, although in reality, we do not know the benefits that they bring us. This is the case with intimate relationships that are nothing more than a moment of pleasure. This activity brings us many health benefits that you may not imagine. However, like …

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9 Reasons To Drink Honey Water And How To Prepare It Properly

Few people know how healthy honey water is. It has been used for centuries to treat various ailments, as well as for cosmetic purposes. Water and honey can help you lose weight. Honey sugar is a natural sugar and a healthy source of calories. As a result, it helps to avoid the craving for sugary drinks and sweets. This helps to reduce unhealthy calories and weight loss. …

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Use This Oil Instead of Ibuprofen To Fight Pain and Arthritis

If you suffer from chronic pain, instead of medication, which can have a number of side effects when used for prolonged periods, overcome the pain with olive oil. Thanks to the antioxidant polyphenols, this “liquid gold” has strong anti-inflammatory properties and is effective even in arthritis. Only 50 ml of olive oil, about three and a half tablespoons, has the same effect on joint pain as 200 …

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3 Easy Ways To Activate Weight Loss Hormone

The process of weight loss in different ways, depending on the health and capacity of your body. Proper nutrition can activate fat-burning hormones that can metabolize stored fat, helping to eliminate them from the body. It’s like activating the fat loss hormone, which leads to fat burning. Many people who start to eat properly can observe weight loss, but many do not! This can be due to …

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6 Facts Every Woman Should Know About Polycystic Ovarian Syndrome

Polycystic ovary syndrome is a disorder caused by hormonal imbalance and is one of the most common diagnoses in gynecology. As the doctors explain, the polycystic ovaries themselves are not ovaries with cysts, but ovaries that are slightly larger in volume than normal, and a large number of small follicles are visualized ultrasound, which is why they are said to be polycystic. Although this disorder is very …

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