Healthy Living

It is very important to hear what the body tells you, and these signs tell you that you are not as healthy as you think. The human body is an incredible machine that must be regularly serviced and maintained. That is why it is very important to hear what your body tells you. These are 10 symptoms that should not be overlooked, telling you that you are …

There are many people in the world who suffer from this disease. Diabetes is a metabolic disorder that increases blood sugar levels. But people with diabetes are not the only ones who need to take care of their blood sugar levels. Everyone needs to take care of their own level of blood sugar. This is extremely important because when a healthy person has a long time high …

Here are some useful uses of gelatin 1. Strengthens nails and hair The keratin, which is also part of this natural ingredient, could be used as an alternative treatment to strengthen brittle and weak hair as well as nails. These properties are effective in case of direct consumption and external use – hair masks. 2. Improves the appearance of the skin Collagen is one of the most …

The hormone insulin secreted by specific pancreatic cells specifically works on the processing and conversion of glucose into energy. Insulin is also directly involved in the metabolism of proteins and carbohydrates. 3 – 26 U / ml – a rate of blood insulin concentration in women. For adolescents and older women, this figure is higher. Lack of this hormone leads to diabetes mellitus (congenital or acquired). Excess …

Poor blood circulation is a common problem among the world’s population Over the years, the condition is usually complicated for 80% of people over 60 years of age, inevitably encountering a weakened circulation. Imagine for a moment that our bodies are a rather complex network of pathways and pathways consisting of veins and arteries. The blood never stops moving through them. To improve blood circulation, people just …

Women’s vanity makes us look for ways to fight the inevitable age. Scientists have long been researching in this direction, trying to stop time It turns out that one of the secrets of longevity is the hormone melatonin – its production in the body is an important prerequisite for us to look young. What to do to increase the production of melatonin? Sleep hormone – melatonin. It …

This is important. Who does not know someone who says they do not want to drink anything before bedtime, because that will make them get up in the middle of the night? There is a close biological relationship between water and heart attacks and other heart diseases, and many things about this physiological link we do not know about. Often we wake up with a swelling of …