Healthy Living

Gardening can be a great way to spend time productively while quarantined (social distance, self-care, and self-isolation) while adding greenery and potentially some food to your home. And for the added bonus – with many schools closed, indoor gardening is a great way to keep kids entertained and teach them something new and useful. Here are some …

Although colds, coughs, and the flu are common regardless of age and gender, you should be well prepared about how you can cope with such illnesses. Pharmaceutical options may be helpful, but you might want to try natural remedies first for their affordability and effectiveness. Ginger is one of the natural remedies used to treat common ailments. …

We all want to eat healthy food that tastes like our favorite dishes? How many times have we wrinkled our nose at something that is impossible to healthy but tastes like crap? Well, Blue Java Banana is here to remove all those memories. It’s healthy and delicious, but it’s a bit rare. Well, we can all switch …

It turns out that the most useful food on Earth is the cheapest. Keep it in mind for anyone who thinks healthy eating is expensive. Sprouts are living enzymes, ready to work wonders with you, cure you of many ailments, and rejuvenate your body – if you will, of course. Many wise people have consumed such biogenic …

Against the backdrop of a coronavirus pandemic, people follow the rules of hygiene and restrict their social contacts. But that’s not all we can do. Proper nutrition helps to strengthen the immune system to prevent possible infection. And the products that strengthen the immune system are accessible to everyone. Of course, they won’t help you heal if …