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7 Surprising Things That Can Affect Your Immune System

Good work of immunity guarantees better health. And the health of the immune system is directly dependent on what we do or don’t do to maintain it. Immunity is a natural protection that protects the human body. This protection is provided by the red bone marrow, lymph nodes, spleen, and thymus gland. But there are many factors …

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Why You Should Eat Pistachio Before Going To Bed?

There is hardly anyone who has not tried pistachio. Most people, however, think that pistachio is just an addition to some alcoholic beverages Yes, not everyone knows that these delicious nuts have some special health benefits. In Persia, for example, more than 2,000 years ago, pistachio nuts were considered a symbol of wealth and prosperity. Small, salty, …

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Symptoms of Vitamin B5 You Should Know – Deficiency & How to Get It

Vitamin B5 otherwise known as Pantothenic Acid is very important for the body. It comes in help against asthma, hair loss, allergies, stress, anxiety, respiratory disorders, and heart problems. It boosts immunity, relieves osteoarthritis, signs of premature aging, keeps diabetes under control, and increases resistance to a variety of infections Rich nutrition implies the abundant presence of …

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