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Health and Beauty

5 Simple Exercises for Tightening Underarm Skin

Every other woman’s problem with the advancement of years is the skin of the arms around her armpits, which begins to loosen and sag. Of course, we are all aware that we can tighten them with exercises and lifting weights, but many women are afraid to do exercises for the upper arms so as not to “pump” …

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Here’s Why You Should Eat Melons Every Day

Like its cucumber relative, it refreshes and hydrates the body, but has many medicinal properties. Several French studies have confirmed that melons strengthen the skin’s resistance to harmful sun rays, making it a true natural ally for a healthy tanned complexion. Recent studies have shown that beta carotene from melon helps fight lung cancer, and cancer of …

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