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Diet and Nutrition

Detoxification with soda in 48 hours

Many women are constantly confronted with the problem of overweight. Such a topic will probably never lose interest. And this is not surprising, because each of us always wants to be at the top of capabilities and look the best. But how, if every day we face so many gastronomic delights? We know a very effective method …

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A 10-Day Yogurt Diet For Ultra-Fast Results

Yogurt normalizes the digestive tract, strengthens immunity, helps to eliminate toxins from the body, improves metabolism and activates metabolism. Here’s what the diet contains: Yogurt 500 g daily, (17 oz.) Fruit 300 gr. excluding grapes and bananas, (10 oz.) Vegetable 300 g daily, (10 oz.) Green tea, 3 cups a day, no sugar, 150 to 200 grams …

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Here’s How Turmeric Reduces Fat On The Stomach

It is no exaggeration to say that turmeric is the spice of life! When my doctor told me that my genetics and weight put me at greater risk for cardiovascular disease than normal for my age, I knew something had to change. I completely turned my lifestyle upside down. I started practicing every day, I kept my …

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