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Diet and Nutrition

9 Miraculous Benefits of Ginger Juice: For Good Health, Better Digestion, High Immunity, Slim Waist, And More

Ginger root contains a huge amount of micro and macronutrients, vitamins and essential amino acids. And its juice is the concentrate of all these valuable components. Doctors recommend that you drink it to strengthen your immunity, as well as in case of increased physical or emotional stress. What else is this drink useful for, read the article? …

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7 Easy Ways To Lose Weight When You Have Hypothyroidism

Thyroid – affects many functions of the body, especially metabolism. There are two main types of thyroid dysfunction: hypothyroidism and hyperthyroidism. Hypothyroidism occurs when the thyroid gland is inactive and one of the most common symptoms is weight gain. So, learn 7 ways to lose weight with hypothyroidism: Impaired metabolism can make weight control seem like an …

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