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Diet and Nutrition

How Drinking Lemon Water for 7 Days Benefit Your Body

In addition to better taste, lemon water provides plenty of health benefits. If you try to drink lemon water for 7 days straight, you will find that these 7 things happening to your body. Health benefits of lemon water: 1. Better hydration Proper hydration is key to good health. You should take between 91-125 ounces of water …

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