Diet and Nutrition

This beverage will wake you up better than your morning coffee and will have a more effective effect on your health. The main “star” of the beverage is parsley, and the combination of all other foods has anticancer action and protects all organs! We present you a recipe for a morning drink that detoxifies the body, provides …

Lemon is the main fruit in Italy. Many cakes and pastries are prepared on its basis, especially the famous liqueur Limoncello. But few of us know about the popular Italian beverage which is used after an abundant holiday to relieve weight in the stomach and facilitate digestion. A decoction of a bay leaf with lemon, which is …

Everything is very simple and delicious and most importantly useful! There are a huge number of people looking for a new formula to lose weight in a simple and healthy way. That is why today we decided to teach you how to lose weight with the help of natural ingredients. A simple blend of oatmeal, apples, and …

Ginger root contains a huge amount of micro and macronutrients, vitamins and essential amino acids. And its juice is the concentrate of all these valuable components. Doctors recommend that you drink it to strengthen your immunity, as well as in case of increased physical or emotional stress. What else is this drink useful for, read the article? …

Thyroid – affects many functions of the body, especially metabolism. There are two main types of thyroid dysfunction: hypothyroidism and hyperthyroidism. Hypothyroidism occurs when the thyroid gland is inactive and one of the most common symptoms is weight gain. So, learn 7 ways to lose weight with hypothyroidism: Impaired metabolism can make weight control seem like an …