Diet and Nutrition

Try this diet. Among women, the Japanese morning diet is becoming increasingly popular. And this is due to its simplicity and efficiency, which are unsurpassed. The main rule of the diet is to eat bananas in the morning and then drink plenty of water at room temperature throughout the day. Japanese morning diet plan: 1. Before breakfast …

This diet helps not only to lose weight and reduce the abdomen but also to cleanse the body, remove toxins and fight digestive problems! When it comes to diet, it is important that it is not low in calories, that is, do not starve. Because if we eat less food than we need, our body will do …