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Diet and Nutrition

2 Best Cold Water Detox Recipes for Faster Weight Loss

Water is one of the best natural detoxifiers. It helps our body eliminate all the waste and toxic it has accumulated throughout the day. But when it comes to detoxing, is warm water always the best option? Or maybe there are occasions where cold water works best? Ayurvedic medicine and traditional Chinese medicine both highlight the importance …

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5-Minute Anti-Cellulite & Fat Burning Green Smoothie

Cellulite deposits can be reduced by a delicious shake that will purify your body, get rid of excess water, and provide energy. For this magical potion you need: 1 handful spinach 1 frozen banana 1 cup frozen pineapple chunks 1/4 cup mandarin orange segments fresh or canned in their juices 1 cup of yogurt 1/2 Tbsp chia …

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Banana Ginger Smoothie To Help Burn Stomach Fat

There is a huge range of health and weight loss supplements on the market today. Some of these supplements are not effective and are harmful in many cases. That’s why consumers are turning to natural remedies to help them maintain a healthy weight and fight obesity. Naturopathic doctors spotted some herbs, fruits, and vegetables to help re-balance …

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