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Alternative Medicine

Amazing Health Benefits of Donkey Milk – Every drop of it is valuable for many health problems!

It is considered as breast milk because of its nutritional and health value. It is the donkey’s milk, which is valued for its medicinal value as well as cosmetics. Its use dates back to ancient Egypt. This type of milk was used in many different areas decades and decades ago, mainly in rural areas, where mothers often used it for their children to replace breast milk. Donkey …

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Buckwheat: All The Health Benefits of This Ancient Food

Lately, buckwheat is much more popular. The reason why buckwheat is so popular is certainly its nutritional composition, but also the fact that it can be consumed by people who are gluten intolerant. Buckwheat origin Buckwheat is actually an ancient food originating in Central and East Asia, but it has only become popular over the last ten years. It is mostly grown in Russia, Kazakhstan, China and …

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Benefits of Almond Milk You Didn’t Know About and How to Prepare It For Your Overall Health

Almond milk has been a popular substitute for cow’s milk since the Middle Ages. It is made from ground almonds mixed with water and contains low calories and fat. Almond milk contains ground almonds and water. It is a healthy alternative to cow’s milk, and contains more vitamins and minerals, compared to soy or rice milk. Soy milk contains a large amount of protein, but not vitamins …

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How To Understand If You Suffer From Lack of Magnesium – The Signs That The Body Gives

Magnesium is one of the most important minerals for human health. It practically supports the function of every organ and system in the body. Magnesium is involved in over 300 biochemical reactions in the body and regulates blood pressure, among others. When the body is faced with magnesium deficiency, it suffers from chronic fatigue, muscular contractions, nausea, constipation and stiffness of the hands. If we are not …

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Rosemary – How To Use It For Lungs, Depression And Good Digestion

The values and benefits we get from rosemary are numerous from physical appearance to the body. This aromatic herb of peppermint family is widely grown in our country and is often used as an additional flavor in cooking. It is usually known for its soothing properties of body pain or memory improvement. In this spectrum, its values and uses are numerous, as we have said from cooking …

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4 Fruits You Should Eat Against Cholesterol

High cholesterol and heart problems are closely related and can turn into a real danger to the body. According to the World Health Organization, in 2016 the most deadly diseases were called cardiovascular diseases. High cholesterol is one of the most influential and causative agents. People suffering from this condition are increasing day by day, so the need for prevention is urgent and very necessary. Although bad …

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