At this time of year, people are more prone to respiratory diseases like bronchitis, in which the mucous membranes of the bronchial tubes that bring air into and out of the lungs become inflamed. According to doctors, acute bronchitis is often the result of a cold or other respiratory infection. Acute bronchitis can be minor but it …
Read More »Surprising Health Benefits of Eating Garlic On An Empty Stomach
Did you know that eating garlic every day on an empty stomach can do wonders for your health? Many people do not know all the benefits of this healthy food. Scientists have conducted several studies and all the results showed that the consumption of a clove of garlic on an empty stomach acts as a natural antibiotic. …
Read More »How Does One Tablespoon of Olive Oil Daily Affect Your Health
Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid, and vitamin E, that have significant antioxidant activity. It is also rich in monounsaturated fat that is essential for good health since it is easily digested compared to other types of fats. It …
Read More »How To Keep Your Kidneys Safe By Looking For These 14 Early Signs!
The kidneys play a major role in removing toxins and waste from the body. Their essential function is important for your overall health. However, irregular kidney function is a major cause of many diseases and toxins remain in the body. An unhealthy lifestyle also affects the function of your kidneys. The kidneys have many vital functions, and …
Read More »8 Tips On How To Deal With Vertigo at Home
Vertigo can describe a range of symptoms, including weakness and lightheadedness, imbalance, and a sense of movement when there is none. Everyone can experience vertigo slightly differently, but it can be very disturbing. Often it causes nausea similar to motion-sickness. The most common type of vertigo is called Benign Paroxysmal Positional Vertigo (BPPV) and occurs when a …
Read More »