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Alternative Medicine

When You Eat Celery Every Day For A Week Your Body Will Get These 14 Health Benefits

Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make vegetables a popular low-calorie snack and can offer a number of health benefits. A rich source of magnesium, potassium, and vitamins C, A, B, and K is found in celery. Celery also contains antioxidants that may play a role in preventing disease. It also strengthens the immune system, improving …

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Apple Vinegar – How To Use It Against Rheumatic Pain

Apple cider vinegar is perceived as a natural remedy for many skin diseases and injuries. Apple cider vinegar contains many vitamins and antioxidants that help the body to heal. According to scientists, it is especially recommended for lowering blood sugar, cholesterol and stomach pains. Recently there are some studies showing that apple cider vinegar can be used effectively against rheumatism and arthritis as well. How To Use …

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Find Out Why You Should Eat Onions and Garlic Every Day

Find Out Why You Should Eat Onions and Garlic Every Day Both onions and garlic contain many substances that serve as antioxidants, reducing the risk of oxidative stress and slowing down the activity of inflammatory molecules. The antibacterial and antiviral properties of garlic and onions are widely known, and numerous studies have shown their extremely beneficial health effects. It is considered a natural antibiotic that was used …

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How to Release the Pinched Nerve in the Lumbar Area (Sciatica) Using Two Simple Exercises

One of the most difficult health conditions is sciatica, most often accompanied by burning and sharp pain, sometimes numbness and even the simplest movements are painful or you feel pain while standing. This condition occurs because the sciatic nerve has been inflamed. This nerve goes from our hips through our legs, and you will feel the pain all along the way This nerve can usually be inflamed …

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How to Use Aloe Vera to Treat Sinusitis and Respiratory Disorders

Aloe Vera has been called for centuries ‘miracle plant’. It is widely used in a myriad of products, but this plant really does wonders for the body’s health. The miraculous leaf contains 200 useful ingredients, including 20 minerals, 18 amino acids, and 12 vitamins. Aloe Vera reduces inflammation in the bone and accelerates healing from sinusitis. It also works wonders against runny nose. The good news is …

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This is What Happens to Your Liver and Your Brain When You Drink Boiled Turmeric Water

Lately, a lot of people become aware of the tremendous health benefits of the yellow spice curcumin. If consumed on a regular basis, it will significantly improve your health. In fact, turmeric improves brain function thanks to its main active ingredient, curcumin. Moreover, it prevents Alzheimer’s disease due to its strong anti-inflammatory properties. According to research, curcumin prevents the accumulation of beta-amyloid plaques by 40 percent. This …

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