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Diabetes is a medical condition that causes a rise in blood sugar levels. It occurs when the pancreas stops producing insulin, but in other cases diabetes occurs when the body cannot use insulin effectively. The disease can be accompanied by other health problems, such as:
- Poor vision that can progress to blindness
- Weakness
- Kidney failure
- Heart disease
- Hypertension
- Nerve damage
- Erectile dysfunction in men.
Although there is still no cure for diabetes, lifestyle changes can make a huge difference. There are medications that can help control the disease so that the patient can hopefully live a normal life. However, they often have side effects and are definitely expensive. That is why some people turn to natural treatments. Nature provides us with remedies for a variety of ailments, including diabetes. This time, nature offers mango leaves to diabetics.
How Mango Leaves Help People with Diabetes
Mango leaves, especially their extract, have been by the ancient Chinese for treating asthma and diabetes. The leaves are full of active compounds that are effective in controlling health condition, including:
- Caffeic acid
- Mangiferin
- Flavonoids
- Gallic acid
The above compounds make mango leaves a great remedy for diabetes. In addition, the leaves can help remove toxins from the body (antioxidant) and can even act as protection against allergies.
Benefits of Mango Leaves for Diabetics
The leaves can provide the following benefits for people with diabetes:
Blood Sugar Control
The most effective way to manage diabetes is to control your blood sugar. Mango leaves extract can improve insulin production and glucose distribution, which can lower blood sugar levels.
Cholesterol Check
High cholesterol can damage the heart and this can be a big problem if you have diabetes. Since mango leaves are rich in pectin, vitamin C, and fiber, the combination can lower bad cholesterol levels.
Diabetic Retinopathy Prevention
The leaves also contain vitamin A which supports eye health.
Mango leaves can reduce the symptoms of diabetes, such as frequent urination at night, unexplained weight loss, and blurred vision. They can also help improve the lives of diabetics. To get these benefits, you will need 10 to 15 fresh, young leaves from the mango tree. Bring the water to a boil and let the leaves sit overnight in a glass of boiling water. In the morning before you eat or drink anything, consume the mango leaves tea. Make this a part of your daily routine for two to three months.
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