Dry, itchy eyes are uncomfortable. You rub them in hopes of finding relief; but instead, you cause them to itch more. This will start an endless cycle that you simply cannot beat.
Red, itchy eyes can be caused by allergic reactions, dehydration, or clogged tear ducts. Identify the source of the irritation and take appropriate steps to combat the problem. Several of these medications temporarily relieve, and some give a permanent solution.
Here are five home remedies that will be of great help to your eyes
1. Saline drops.
Replacing your body’s own natural tears is a great way to quickly soothe dry, itchy eyes. To make your drops you will need to put two tablets of sodium chloride in 1 cup of filtered water. Put the solution in a dropper, and use it freely.
2. Warm compress.
If your eyes really bother you, Experts recommend using a warm compress for about five minutes. After that, use baby shampoo to gently wash your eyes and eyelashes and gently massage the area at the base of the eyelashes. This will help you release the oils in the tear glands and stimulate your own natural tear production.
3. Castor oil.
It is recommended to use castor oil drops in your eyes. Experts say to use just one drop of oil in each eye.
4. Oily fish.
Eating fish high in omega-3 fatty acids can help those who have persistent problems with dry eyes. Salmon, tuna, sardines, trout, and mackerel contain great sources of omega-3s.
When you are dehydrated, your eyes will tend to dry out faster. It is recommended that you drink eight to 10 glasses of fluid during the day if you suffer from dry eyes. Avoiding caffeine will give you better results.
Be sure to see an optician or doctor if your symptoms do not improve or worsen. Finding the necessary relief could be within your grasp. Say goodbye to itchy eyes with these home remedies.