Kidneys – These vital organs are located on each side of the spine at the waist
Because the proper functioning of this important body depends on many things: skin condition, health, mineral balance in the body, the amount of hemoglobin in the blood.
Observe Yourself: Often, some internal diseases have external manifestations.
1. Swelling and edema
Each day, the kidneys filter approximately 130-150 liters of blood.
They help the excess fluid to leave the body, so a method is obtained to regulate the level of electrolytes in the blood, as well as iron, potassium, calcium, magnesium, sodium, phosphorus, chlorine.
If you notice swelling of the face, extremities, and joints, then there is cause for concern: your kidneys cannot handle the buildup of toxins and unnecessary fluids in your body.
2. Problems with urination
Dark urine and constant urination or too little urine can indicate kidney inflammation. A common symptom is frequent wake-ups at night for going to the toilet. Urinary discomfort may indicate an infection of the urinary tract.
When the kidneys are not working well, harmful toxins build up in the body causing skin rashes, dry skin, and irritations.
4. Respiratory problems, shortness of breath
Poor kidney function causes a lack of oxygen in the body. Almost all respiratory diseases can be caused by kidney damage!
5. Metallic taste in the mouth
Accumulated toxins in the blood could change the taste and cause an unpleasant metallic taste in the mouth. A bad appetite is inevitable if the kidneys do not function “cleansing”.
Pain in the upper back and lumbar region often indicate kidney failure.
7. Dizziness and Poor concentration
Disadvantages kidney ensuring a low flow of oxygen to the brain, which can occur, dizziness, weakness or fainting poor concentration.
Introduction to High Antioxidant Foods – This is a good prevention of kidney disease. If you have noticed at least three of these symptoms in yourself, do not delay your doctor’s visit – the potential threat can be seriously ill, it needs to be eliminated!