The Real Healthy Thing Healthy Recipes and Advice to Live Well Every Day 
Sometimes, in order to strengthen the walls of blood vessels, blood condenses in the human body. The amount of fibrin in it increases. Therefore, if a vein is damaged, a thrombus develops. When the blood is too thick, fats, calcium salts, and clots are found on the walls of the arteries, which contributes to the development of atherosclerosis.
Improper nutrition significantly aggravates the situation. Over time, clots increase. If a thrombus enters the heart, it leads to a heart attack, to the brain – to the ischemic body, to the lungs – to a pulmonary embolism.
Causes of Blood Clotting
Blood quality depends on the processes that take place in cells and organs. When the quality of the blood gets worse, health problems begin, especially the kidneys, liver, and brain. The main causes of enlargement of blood vessels are.
Enzyme deficiency
– Use of dirty, chlorinated, carbonated or decomposed water
– complete oxidation of the body
– Dehydration of the body in hot climates or heavy physical activities
– The harmful effects of radiation
– Poorly digestible food
– Lack of minerals and vitamins in the body
– Insufficient salt intake
We agree that for some of them it is difficult to predict. Therefore, you should try to minimize all other risks by supplementing our diet with products that may dilute your blood
Water
You should drink 1-2 liters of water a day, except for tea, compote, soup, etc. Choose pure water. If the body has a low chance of dehydration, the blood will not condense.
Fish oil
It not only dilutes the blood but also dissolves blood clots that have already formed. For prevention, it is recommended to consume at least 3-4 times a week.
Blueberries
The composition of blueberries has a lot of antioxidants that prevent the formation of blood clots. Blueberries are very useful for both prophylaxis and treatment of neoplasms. In addition, it is a natural antimicrobial agent.
Celery
Or rather its juice. Drink half a cup of celery juice daily to dilute blood and lymph.
Garlic
It contains substances that can dilute blood as aspirin. You can make garlic tincture to enhance the healing properties of this product. To do this, peel a few garlic cloves and mix them into a slice. Put the mixture in a glass jar and pour 0.5l (16 fl oz.) of water. Close the lid and leave in the dark place for 10 days. After 10 days the mixture is ready, take 10 drops of mixture 30 minutes before meals. Remember to drink with water.
Ginger Root
In addition, it contributes to the liquefaction of the blood, also reduces sugar and improves digestion. People with high blood pressure and arrhythmia should use it more cautiously.
Root of cranberry
Take 200 g (7oz.)of fresh fruit, try it with root. Pour the roots into 3 liters (101 fl oz.) of cold water in a container and leave aside for 1 hour. Then place on the oven and prepare the infusion over low heat: When the mixture is boiling, keep it on fire for another 15 minutes. Then cool down.
It is recommended that 200 grams (7oz.) of infusion be taken 3 times daily for 5 days. Take a break for 2-3 days and repeat again. You need 2-3 courses.
Crushed wheat
It is advisable to eat 1 tablespoon of wheat germ per day. Can be added to vegetable salads by mixing with 1 teaspoon of linseed oil – the source of omega 3 fatty acids
Many people take aspirin to dilute the blood. In fact, this is one of the most effective means, but it can also hurt. Aspirin – its particles are fixed to the stomach wall and can be the cause of the ulcers. That is why we recommend that you turn to folk remedies
Salicylic acid is found in many vegetables and fruits. When used regularly, their amount will be enough to have a positive effect on the blood.
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