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You Know Coconut Oil is Good For You, But Here’s What You Didn’t Know

Extra virgin coconut oil is a miracle for the body. Pure and simple.

It is antibacterial, antifungal and antiviral. After breast milk, it is the second richest source of lauric acid used to treat influenza and other viral infections, warts caused by HPV, HIV / AIDS, bronchitis, yeast infections, pollen, and intestinal infections. In short, these are just some of the important benefits of virgin coconut oil

Why coconut oil is so useful!

Coconut oil can replace a whole range of cosmetic products

Coconut oil is 90 percent saturated fat. However, this type of fat is not what you find on your thighs and around your waist. Coconut oil is made up of triglycerides or medium-chain fatty acids, which are not stored as fat in the body but instead goes straight to the liver, where it is converted to immediate energy.

Not only is coconut oil good for you, but it is also incredibly versatile.

It has excellent nutritional value, destroys parasites in the digestive tract, helps to lower cholesterol, promotes the absorption of vitamins and important minerals such as calcium, magnesium, and iron, and has antibacterial and anticancer effects. It is certainly the most useful in cooking, but we bring you a full range of uses that will fascinate you – a range of up to 100 different application options.

Here is a list of 100 benefits and uses of coconut oil

Benefits of Coconut Oil

1. Aid digestion
2. Fight gut infection
3. Boost the immune system
4. Soothe arthritis symptoms
5. Quick recovery from the flu or colds
6. Soothe a sore throat
7. Treat cold sores
8. Alleviate allergy symptoms
9. Help heal an ear infection
10. Fight yeast infection
11. Help heal cuts and scrapes
12. Reduce the risk of infection in open wounds
13. Relieve pain from hemorrhoids
14. Improve sleep
15. Decrease anxiety
16. Increase mental function
17. Increase focus
18. Increase energy
19. A slow progression of Alzheimer’s disease
20. Support natural hormone production
21. Support weight loss
22. Increase HDL (good) cholesterol
23. Improve glucose tolerance
24. Reduce body fat
25. Maintain a healthy level of insulin
26. Increase calcium absorption
27. Increase the absorption of magnesium
28. Increase circulation
29. Reduce gingivitis
30. Whiten teeth
31. Reduce signs of aging
32. Treat eczema
33. Cure skin infections
34. Moisturize skin
35. Reduce wrinkles
36. Reducing the appearance of cellulite
37. Reduce the appearance of varicose veins
38. Clean acne
39. Soften skin
40. Protect yourself from exposure to chlorine in the pool
41. Soothe a sunburn
42. Soothe itching and irritation from bug bites
43. Heal dry, cracked lips
44. Strengthen your nails
45. Smooth dry, flaky elbows and heels
46. Nourish your hair
47. Promote hair growth
48. Prevent hair from becoming frizzy
49. Treat dandruff
50. Kill lice

Ways to Use Coconut Oil

51. Butter-replacement when cooking
52. Coffee creamer
53. Home-made smoothies
54. Seasoning for cast-iron skillets
55. Achieve natural energy boost when mixed with a tablespoon of chia seeds
56. Lip balm
57. Cuticle cream for healthier nails
58. Facial moisturizer
59. Facial cleanser
60. Eye makeup remover
61. Spot treatment for acne
62. A wrinkle reduction mask when mixed with egg and whole milk
63. Body moisturizer
64. Cream to soothe severe itch (…, poison ivy, chickenpox)
65. Ointment to reduce skin inflammation from conditions such as psoriasis
66. Anti-cellulite cream
67. Lightener for the Elderly Spots
68. Natural deodorant
69. Homemade Soap
72. Natural sunscreen
73. Natural lubricant
74. Natural Shaving Cream
75. Natural After Shave Lotion
76. Natural tanning oil
77. Ointment for dry, cracked feet
78. Natural Hair Conditioner
79. Lice treatment in combination with apple cider vinegar
80. Oral rinsing to improve oral health
81. Whitening toothpaste when mixed with baking soda
82. An increase in energy when ingested as a spoon in the morning
83. Boosting moods and reducing anxiety
84. Sleep aid, if eaten as a spoon before bed
85. The foot is warmer when ingested or massaged
86. When mixed with essential oils, massage oil is obtained
87. Nutritional supplement to fetal health when taken by pregnant women
88. Cream for preventing stretch marks during pregnancy
89. Milk supply enhancer in new mothers
90. Cream for the treatment of perineum after birth
91. Natural diaper cream
92. Baby lotion
93. Cream for baby’s cradle cap
94. Laundry soap
95. Natural antibacterial ointment for mild cuts
96. Repelling domestic insects
97. Allergy symptom reliever when rubbed inside in noise
98. Homemade vapor rub
99. Treatment of pet skin condition
100. Ingredients in any number of recipes!

Coconut oil is available in the markets, or you can get it here.


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