Various drugs have been developed to relieve the symptoms of various diseases. They can often be purchased without a prescription
Although most of these drugs are quite effective, they usually have undesirable side effects, especially if taken in large quantities or too often.
Therefore, you should pay attention to alternative natural resources. They have no side effects, they are cheaper and many of them are much more effective than medicines in terms of their properties
One of these natural remedies is turmeric, a well-known spice widely used in culinary medicine.
Turmeric may be analogous to these drugs
Turmeric is a “relative” of ginger. It has many useful and necessary nutrients for the body and therefore helps with various diseases.
Atorvastatin is a medicine designed to control blood cholesterol levels and to prevent various cardiovascular diseases. A study published in 2008 shows that curcuminoids contained in turmeric act on endothelial dysfunction (pathology leading to atherosclerosis) in the same way as the drug. According to these data, turmeric reduces inflammation and oxidative stress in patients with type 2 diabetes.
Thousands of people take corticosteroids to fight inflammation in various diseases.
The curcumin contained in turmeric acts on inflammatory eye diseases like corticosteroids. Additional research has shown that turmeric helps with other inflammation-related diseases that are usually alleviated by corticosteroid intake.
Antidepressants, such as Prozac and Paxil, have serious side effects; in some people, depression can even get worse as a result of their intake. But why take anti-depressants if they can be replaced with turmeric? Curcumin is a powerful antioxidant, relieves symptoms of depression and has no harmful side effects.
4. Blood Thinners
Patients who are at high risk of heart attack or vascular problems usually take different medications for thinning the blood. However, they can also use turmeric that acts on the blood in the same way as aspirin – a popular blood thinner. The active ingredients in turmeric prevent platelet adhesion and plaque buildup on the walls of blood vessels. Therefore, turmeric is useful for thrombosis and arthritis.
5. Anti-inflammatory agents
You can also use turmeric to treat pain and inflammation, not just medications that have negative side effects. Studies have shown that popular spice has the same anti-inflammatory and anti-inflammatory effect as:
6. Medicines used in chemotherapy
Medicines used in chemotherapy have long been thought to be among the few to help with cancer. However, various studies have shown that curcumin works better than oxaliplatin – one of the drugs used in chemotherapy. Thus, a small daily dose of turmeric, for example, inhibits the growth of tumor cells in rectal cancer.
7. Medicines used for diabetes
It is very helpful for diabetic patients to include this spice in their diet. A journal was presented in the Biochemistry and Biophysical Research Community, according to which turmeric acts on the glucose absorption process 100,000 times better than metformin. Turmeric, on the other hand, helps prevent glucose overproduction in the liver in the same way as most medications intended for it.
Attention! Here’s what to keep in mind when taking turmeric!
All these effects of turmeric have been established in various scientific studies. But it is important to note that it is impossible to simply replace turmeric with medication prescribed by your doctor. This can only be done after consulting a specialist. Since turmeric has no serious contraindications, you can always include it in your diet (moderate). The maximum dose for adults is 5 grams per day.