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Apple Vinegar – How To Use It Against Rheumatic Pain

Apple cider vinegar is perceived as a natural remedy for many skin diseases and injuries.

Apple cider vinegar contains many vitamins and antioxidants that help the body to heal.

According to scientists, it is especially recommended for lowering blood sugar, cholesterol and stomach pains.

Recently there are some studies showing that apple cider vinegar can be used effectively against rheumatism and arthritis as well.

How To Use Apple Vinegar Against Rheumatism And Arthritis

The most common way to use apple cider vinegar against arthritis is to drink it.

But since apple cider vinegar has a high acid content, it is advisable to dilute it in water and then drink it.

Put two tablespoons of apple cider vinegar in a glass of water.

Another recommended way is to apply vinegar to the skin with cotton.

This treatment is recommended twice a day.

Even in this case, it is recommended to mix the vinegar with oil such as extra virgin olive oil.

Mix in equal amounts of olive oil and apple cider vinegar and massage the areas where you have pain.

Massages with apple cider vinegar should be performed no more than 30 minutes.

Medical studies recommend that people beware.

Applying apple cider vinegar directly to the skin can cause skin irritation and worsening inflammation.

However, it is advisable to consult your doctor before applying alternative treatments for rheumatoid arthritis and pain.

Natural remedies used along with medications may provide pain relief but do not replace the medications recommended by your doctor.


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