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The Lack Of Intimate Contact For More Than 7 Days Has Serious Health Implications

Thanks to modern medicine, today we can understand things that would not be possible before. For example, we all take for granted many things, although in reality, we do not know the benefits that they bring us.

This is the case with intimate relationships that are nothing more than a moment of pleasure.

This activity brings us many health benefits that you may not imagine.

However, like any other healthy activity, if we stop practicing it, we will lose the benefits of it. That is why many experts believe that lack of intimate contact for a week has serious consequences.

Therefore, in this article, we talk about the consequences if you do not have sexual intercourse for 1 week.


Relationships with a partner are a very practical and enjoyable way to reduce stress. Therefore, when you stop pleasing yourself, you lose that benefit. According to a study conducted in 2015, making love with a partner constantly improves the physical and mental state of the body. In addition, it’s like a workout that will help you do more at your next meeting.

Heart problems

We all know that those who do not exercise will have heart problems. Because relationships require physical activity, they improve our heart health and blood circulation.

Recently, a group of scientists conducted a study with several couples. They found that those who have an intimate relationship at least 1 time per week are less likely to suffer from erectile dysfunction. On the contrary, those with less frequent relationships have many more options.

Low self-esteem

After living with your partner, if you spend more than a week without sex, you may feel unwanted. You may think that you are no longer attracted to it and your self-esteem is seriously harmed. In addition, according to several studies, during ejaculation, hormones such as testosterone, estrogen, and prolactin are released, which balances our emotions.

As we can see, it is not only a matter of satisfying our desire but also of maintaining our health. So, if you are married or living with your partner, take the opportunity to take care of your health while having fun. If you think your friends should learn this too, please share this article.

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