Ginger improves digestion and speeds up fat burning. It dilates the blood vessels, boosts metabolism by up to 20% and promotes the elimination of toxins from the body.
All this makes it an indispensable assistant in diets.
According to Tibetans, ginger belongs to hot products that heat, stimulate blood circulation, speed up metabolism.
Traditional medicine would say that ginger tea for reducing and losing weight works thanks to the essential oils found in the spice – the active substances in them enhance the metabolism process in the body.
Ginger helps the skin stay young longer. You can rinse your face once a week with the prepared ginger tea and it will look very fresh and young.
How To Make Ginger Tea For Weight Loss:
10-12 small pieces of ginger peeled and cut into small pieces
1 glass of water
1 tsp honey
1 tsp lemon
In a saucepan, add a glass of water.
Add ginger pieces and allow the water to boil.
Once the water boils, let it simmer for 5 minutes or until the ginger flavor is absorbed into the water.
Switch off the flame.
Allow it to attain lukewarm temperature.
Strain the ginger water.
Add a tsp of honey and stir well.
Add a tsp of lemon extract into the ginger water and stir well.
Ginger Tea for weight loss is ready.
Consume this drink daily once or twice (at any time or half an hour before or after meals.
This ginger tea recipe for weight loss is recommended for those who want to lose a lot of weight in a shorter time.