The beverage detox recipe we are talking about has the ability to cleanse and remove all toxins from the body.
It has an effective effect on speeding up metabolism, balancing blood pressure, removing fat and combating diabetes, which may be the biggest benefit of using this drink.
It is very easy to prepare. You can prepare it in just 2 minutes.
1 teaspoon cinnamon
2 tbsp fresh lemon juice
1 tbsp honey
2 tbsp apple cider vinegar
1.5 cup of water
Mix all the ingredients well in a blender.
Drink this mixture on an empty stomach in the morning.
For best results, do not store this drink.
Prepare it daily before breakfast.
Follow this routine for 3 months.
What makes this simple drink so special?
This sweet, fragrant spice is one of the oldest known spices.
It offers us anti-clotting and antimicrobial benefits, improves brain function and contributes to colon health. It can also help control blood sugar in people with diabetes.
Rich in vitamins and minerals, lemon helps to cope with a number of health problems. It also strengthens the immune system and protects against free radicals causing cancer. In addition, lemon also has the benefits of lowering blood cholesterol, lowering high blood pressure, and preventing cardiovascular disease.
Here are some basic benefits of honey:
It is rich in many nutrients such as vitamins, minerals, enzymes, and polyphenols.
Its natural sugars play an important role in preventing fatigue during exercise, making it a natural energy booster.
It is a powerful stimulator of the immune system. Its antioxidant and antibacterial properties can help improve the digestive system, which will help you stay healthy and fight diseases more easily.
Apple cider vinegar can normalize blood pressure if taken daily since it is rich in acetic acid, which can reduce hypertension (high blood pressure). Plus, the ability to alkalize apple cider vinegar can correct the excess acidity in our system and help prevent and fight infection.