High blood sugar is a problem faced by both young and old. Unhealthy eating, poor food quality, and a stealthy lifestyle increase the risk of developing high blood sugar levels, which in itself is a pre-diabetic condition.
This recipe is very easy to prepare and a very fragrant tea that not only lowers blood sugar but also melts extra pounds. All you need to do is to drink 2 cups a day
Here’s the recipe:
Blood Sugar Removal Tea And Healthy Weight Loss
- 1 tablespoon of fennel seeds
- 1 liter of boiling water (33 fl oz)
1. Pour the boiling water over the fennel seeds and place them in a thermos for one hour.
2. An hour later, strain the beverage. Drink 2 glasses a day: 1 cup in the morning and 1 in the evening.
3. If you have bloating and colic, you can safely increase the dose by 3-4 glasses a day.
With a wide range of nutrients in its composition, fennel seeds will not only help lower your blood sugar but also help you get rid of metabolic and hunger disorders.