Naturally, we all know that one of the best ways to forgive those 2-3 pounds in surplus is to boost our metabolism. If you are trying to find a natural way to speed up your metabolism, then we have the perfect solution for you! Get ready for this magical non-alcoholic detoxifying drink and enjoy all its benefits.
Water with apple and cinnamon contains very few calories, actually less than 10 calories per dose (well, it’s not exactly 0, but agree that 10 kilocalories are null). Forget the dietary soda and juices and let this apple water with a cinnamon finish wonders with your body for a week. The results you should expect are significant weight loss and a huge surge of energy.
Use a large jar, fill it with water (3-4 cups) before putting apples and cinnamon in a jar.
Apple water with cinnamon for weight loss
- 1 apple, thinly sliced
- 1 stick of cinnamon
- cold water
Put the apple pieces in the bottom of the jar, then add cinnamon, fill half a jar with ice and then add water… You should keep in mind that this tasty water has a specific sweet taste, so if you want it to become stronger, add more apples.
Drink a glass before meals. Store the water with cinnamon in the refrigerator for up to 3 days.