We all know how good water is and what kind of benefit it has for our body
But have you ever wondered what happens if you drink water for only 9 days, while you give up all the other possible drinks?
You will lose weight quickly
If you leave all the drinks for nine days, the effect will be as if you ran five miles!
This will encourage the change of matter in the body. In addition, water suppresses appetite and therefore reduces calorie intake.
The heart and the brain will work better
If you drink five glasses of water a day, you will reduce the risk of heart attack by 41%. In addition, the body will have better oxygen flow.
After 8 hours of activity, the brain increases its activity by as much as 30% and the skin becomes softer and cleaner. Water cleanses the face and restores moisture to the skin.
Reduces the risk of illness
If you drink plenty of water, strengthen your immune system and quickly absorb poisonous substances. This will avoid many illnesses, inflammation of the bladder and even bowel cancer.