During life, the human body handles about100 tonnes of food and 40,000 liters of fluid. According to statistics, during this time, up to 15 kilograms (33 pounds) of harmful substances and toxins accumulate in the intestines. The conclusion is obvious – they do not contribute to your health.
If you have poor metabolism, often problems with constipation, kidney and liver problems, overweight, poor skin, presumed arthritis and diabetes, this means your digestive system is not working properly.
Try to use a popular remedy for a hundred percent result – flaxseed flour and yogurt. Take up to three tablespoons of flour per day, saving the intestinal tract from parasites, toxins and stagnant feces. This meal will help stabilize metabolism and cholesterol levels, which significantly affects weight.
Clean your gut and take care of your health!
It is known that flaxseed flour also helps in treating diseases such as gastritis, colitis, stomach ulcer, and duodenal ulcer, relieves overweight. And, of course, cleanses the intestines! We have prepared for you a 21-day course of purification, after which your digestive system will work as a clock. It’s very simple: you only need flax flour and yogurt. Mix them only in the right proportion.
1 week (1-7 days): Mix 1 tablespoon of flaxseed and 100 ml ( 3.3 fl oz.) yoghurt
2 weeks (8-14 days): Mix 2 tablespoons of flaxseed and 100ml yoghurt
Week 3 (15-21 days): Mix 3 tablespoons of flaxseed and 150 ml (5 fl oz.) yoghurt
This tool should be consumed on an empty stomach before breakfast. During the course, you will need to drink at least two liters of water per day. It is also worth recalling that the purification procedure is recommended no more than once a year.