The Real Healthy Thing Healthy Recipes and Advice to Live Well Every Day 
If you have intolerable pain in the joints and can not sleep because of them, or move hard, this is a really good option and it’s not harmless to your health.
Here’s the great recipe to help you cope and forget about the pain.
Ingredients required:
- Honey – 2 tablespoons
- Mustard – 1 t.
- Sea salt – 1/2 tsp.
- Sodium bicarbonate – 1 Tsp.
Method of preparation:
* Take 2 tablespoons of honey and add 1 tablespoon of soda.
* Use a wooden spoon to mix the ingredients and add 1 teaspoon of mustard.
* Finally, add 1/2 teaspoon of sea salt and mix well all the ingredients to make a smooth paste.
* Apply the finished cream to the affected parts of the body and cover them with a plastic bag.
* Fasten well with a bandage.
* Leave the cream for at least 2 hours.
* You can use this cream for night use.
* The next morning wash the affected area with hot water.
Continue to use this medicine every night for 2 weeks to get relief from joint pain.