If you experience sudden pain in your knees, you no longer need to go to your doctor right away, and you might want to try a natural recipe to help you.
Preparation and use:
Peel the lemon and cut it into small portions. Place the pieces in a cotton cloth and immerse in hot sesame oil.
Place the cloth in the area where you feel pain and hold for 5 to 10 minutes.
Do this twice a day until the pain disappears.