We suggest you make a detoxification program with unusual means – honey with flax seeds. The combination of these products will clean the intestines, strengthen the blood vessels and immunity.
The stomach absorbs water and electrolytes from the mass of food and turns them into waste, and then takes them out.
But when there are many slags in it, its peristaltic movements slow down.
Honey contains special enzymes that promote proper fat degradation. Fills the vitamin reserve, improves the gastrointestinal tract and has anti-stress properties. If you consume it at night, it will calm the nervous system and improve sleep.
Honey is inherently excellent antibacterial and immunostimulatory.
Flax seeds – a source of natural oil, the indispensable omega-3 fat. These unsaturated fatty acids help remove toxins, cholesterol, and carcinogens from the body. The flax contains nutrients that help fight gastroenteritis, allergies, atherosclerosis, constipation, toxins in the body. Like many fiber and active acids that accelerate your metabolism.
The seeds contain a large amount of phytoestrogens and selenium, which are extremely beneficial to women’s health as they facilitate the painful manifestations of menopause. Like lignans – natural hormones that block the action of bad estrogens that cause breast cancer.
The walls of the large intestine can absorb between two and three liters of water per day, as well as nutrients from food. The main reason for disrupting this feature is the accumulation of food waste. Signs of problems can include constipation, headaches and burning sensation in the chest, excessive sweating, apathy, bad breath, and unhealthy skin color.
Cleansing the intestine with flax seed in combination with honey will be twice as effective. Make a detox cocktail: take a green apple, a tablespoon of flaxseed, a spoonful of honey, a glass of water and mix everything in a blender. Drink the cocktail every day before breakfast for a month.
One tablespoon flaxseed is poured with a glass of hot water. Once they are swollen and covered with foam and the water cools, you can add one tablespoon of honey. Take daily before meals and after two weeks resubmit the first version of the cocktail.
After another two weeks, the water is replaced with kefir or natural yogurt to colonize the intestinal microflora with beneficial bifidobacteria.