The perfect tool for burning fat in the abdomen and waistline, which speeds up metabolism and controls the glycemic index, cleanses the intestine and dissolves fat on the abdomen.
In addition to all the other benefits, cinnamon tea is very tasty.
– 1 liter of water
– 1 cinnamon stick or 5 tablespoons cinnamon powder
– a lemon slice
Boil water for 2 minutes and turn off the hotplate. Place the cinnamon stick or 5 tablespoons of cinnamon powder and allow to stand for 10 minutes.
Drink 3 cups a day, best distributed one morning, afternoon and evening.
You can drink it hot or cold and add honey to taste. You can add lemon juice or lemon slices for a better taste.
Warning: pregnant or breastfeeding women or people suffering from stomach ulcers should not drink this drink because of the possible uterine contraction caused by cinnamon.